Weight Gain It’s All In The Mind

Here’s a hard one. Are you overweight? Have you put on a few pounds? Have you “piled” it on over the last few years? Have you got a “beer belly” or a “bread basket”? Have you got a “muffin top”? Are you just plain fat! Woah! We don’t like that one. A bit nearer the truth though. Maybe you’ve probably heard one or more of those phrases and I probably could have gone on, and written at least another dozen. Words and phrases that people use, some more negative than others, but always said in a way that tries to […] Read more »