Attitude, Diet And Fitness In Your 50’s

Starting tomorrow you can follow my video blog for 10 days to get your health and fitness on track.

I’ve just done a Six minute video, where I generally answer some of the burning issues guys in their 50’s have when it comes to health and fitness.

You can watch this here.




Please leave me a comment, let me know what you think. And if you want to contact me directly regards your health and fitness. Email me at

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