Starting tomorrow you can follow my video blog for 10 days to get your health and fitness on track.
I’ve just done a Six minute video, where I generally answer some of the burning issues guys in their 50’s have when it comes to health and fitness.
You can watch this here.
Please leave me a comment, let me know what you think. And if you want to contact me directly regards your health and fitness. Email me at firstname.lastname@example.org